Resumes

An ATS Friendly Resume Is Your Key to Getting Hired

Careerflow Team
|
October 17, 2025

At A Glance: ATS Friendly Resume

An ATS-friendly resume is a one-column, text-based document with standard headings and JD-aligned keywords so digital filters (applicant tracking systems) can parse it.

  • Format: One column; headings like Summary, Experience, Education, Skills.
  • Do: 10–12pt fonts; 8–12 relevant skills; mirror JD terms naturally.
  • Don’t: Tables for core text, images of text, icon labels, dense skill soup.
  • Finish: Run an ATS check and export PDF (DOCX only if requested).

✨ Check your ATS score in our AI Resume Builder now!

Many resumes are rejected by automated systems, known as Applicant Tracking Systems (ATS). Up to 75% of qualified job applicants are screened out by automated systems before a human ever sees their resume.

But don't worry! With a few simple changes, you can ensure your resume passes through the ATS and lands directly on a recruiter's desk. In this guide, we'll share the secrets to creating an ATS-friendly resume that will immediately place you in that upper 25% and give you a significant edge in your job search.

What is an ATS, and why is it so important?

An Applicant Tracking System (ATS) is a software tool used by recruiters to efficiently sift through countless resumes. It's like a digital gatekeeper, deciding which applications make it to the next round. Do you know that approximately 98% of Fortune 500 companies utilize ATS to streamline their recruitment processes, making it a common tool for businesses of all sizes?  While it might sound intimidating, understanding how ATS works can significantly boost your chances of landing your dream job.

How Does an ATS Work?

Think of an ATS as a high-tech keyword scanner. It scans your resume for specific keywords and phrases related to the job description. If your resume matches these keywords, it's more likely to pass the initial screening.

After the screening, recruiters and hiring managers can filter down to more specific data points. So, if the ATS can’t read a section of your resume, you might get filtered out, just for having the wrong format.

If Your Resume Isn't ATS Friendly, It May Never Be Seen!

Have you ever wondered why your perfectly crafted resume never lands you a job? The reason might be an often-overlooked factor: Applicant Tracking Systems (ATS).

The Problem: ATS Can't Read Everything

While ATS have become indispensable tools for recruiters, they have limitations. They can't "read" your resume in the same way a human can. If your resume isn't formatted correctly or lacks the right keywords, it might be overlooked by the ATS, never making it to a recruiter's eyes.

Key Elements of an ATS-Friendly Resume

To ensure your resume makes it past the initial screening stage and into the hands of a human recruiter, it's crucial to understand the key elements of an ATS-friendly resume.

For a complete structure guide, read how to write a resume and map those sections to an ATS friendly layout.

Keyword Optimization

  • Identify Relevant Keywords: Use keywords directly from the job description to align your resume with the specific requirements.
  • Strategic Placement: Incorporate keywords naturally into your resume's header, summary, work experience, skills, and education sections.
  • Keyword Density: While keyword optimization is essential, avoid keyword stuffing. Focus on quality over quantity.

Formatting Guidelines

  • Simple and Clean: Opt for a clean and minimalist design that's easy to read.
  • Standard Fonts: Use standard fonts like Arial or Times New Roman.
  • Clear Headings: Use clear headings for each section (e.g., Summary, Experience, Skills, Education).
  • Consistent Formatting: Maintain consistent formatting throughout your resume.
  • White Space: Use white space effectively to improve readability.

File Format and Layout

  • Standard Formats: Stick to widely accepted formats like .doc, .docx, or .pdf.
  • Simple Layout: Avoid complex layouts, excessive formatting, or tables.
  • Bullet Points: Use bullet points to highlight key achievements and responsibilities.

Content and Structure

  • Clear and Concise: Present information in a clear and concise manner.
  • Quantifiable Achievements: Use metrics and data to quantify your accomplishments.
  • Tailored to the Job: Customize your resume for each job application to highlight relevant skills and experiences.
  • Proofread Carefully: Ensure your resume is free of errors.

Common Pitfalls to Avoid

  • Overcomplicating Your Resume: Keep your resume simple and easy to read.
  • Using Non-Standard Fonts: Stick to standard fonts to avoid potential issues.
  • Including Irrelevant Information: Focus on relevant skills and experiences.
  • Ignoring Keyword Optimization: Use keywords strategically to improve your visibility.
  • Poor Formatting: Maintain a clean and professional format.

By following these guidelines, you can create an ATS-friendly resume that increases your chances of getting noticed by recruiters and landing your dream job.

Tools to Help Create ATS-Friendly Resumes

For a straightforward approach, Careerflow's AI Resume Builder offers a user-friendly platform to create ATS-optimized resumes. This tool leverages AI technology to analyze your experience and generate a professional, keyword-rich document.

You input your details, we give you a completed, ATS-friendly resume.

The Power of Plain Text

  • Visual Clarity: Converting your resume to a plain-text file allows you to visualize its structure and content without relying on formatting.
  • ATS Compatibility: ATS systems struggle to interpret complex formatting, so a plain-text format ensures your resume is easily scanned and understood.

Professional Review: Careerflow's Resume Review

  • Expert Guidance: A professional resume reviewer can provide expert insights into your resume's strengths and weaknesses.
  • Error Identification: They can help identify and correct errors in content, grammar, and punctuation.
  • Keyword Optimization: A skilled reviewer can optimize your resume with industry-specific keywords and phrases.
  • Format and Structure: They can ensure your resume adheres to best practices for ATS compatibility, including clear headings, bullet points, and a consistent format.

With the power of Careerflow's AI-powered resume builders or professional review, you can create a compelling resume that effectively navigates ATS systems and lands you more interviews.

For a step by step build that stays ATS friendly, use our AI resume builder guide.

Careerflow’s AI Resume Builder

Conclusion

To increase your chances of landing a job interview, it's essential to create a resume that's not only visually appealing but also ATS-friendly. By converting your resume to a plain-text format and reviewing it for any formatting issues, you can ensure that your resume is easily readable by both humans and machines. 

Using professionally designed templates optimized for ATS like Careerflow's resume templates you can have a significant advantage. Incorporating strong action verbs and relevant keywords tailored to the job description further enhances your resume's visibility. Ultimately, a well-structured and concise resume that highlights your key qualifications and experiences is crucial to capture the attention of recruiters and successfully navigate the initial stages of the job application process.

Ready to land your dream job? Get started on your perfect resume today! 

FAQ: ATS Friendly Resume

What is an ATS-friendly resume?

An ATS-friendly resume is formatted so applicant tracking systems can easily scan and parse your details. It uses clear section headings like “Work Experience” and “Education,” simple bullet points, and standard fonts.

By prioritizing structure over design flourishes, you ensure your skills and keywords align with the job description and make it through the initial automated screening.

How do I convert my resume into an ATS-friendly format?

An ATS resume converter (like our resume ATS formatter) is by far the easiest way to make your resume ATS-friendly.

It takes just 4 steps to get your resume updated and ready to submit!

How can I check that my resume is ATS-friendly?

Our Resume ATS Formatter checks your resume for ATS compliance and can flag and resolve any language and formatting issues it finds.

How do I ATS-proof my resume beyond formatting?

Tailor each application by matching the job description’s language—use both acronyms and full phrases (e.g., “SEO” and “Search Engine Optimization”). Lead bullet points with strong action verbs, keep them concise, and avoid graphics or text boxes. After revisions, re-run the resume through an ATS checker to confirm all content is recognized.

Learn more: Check out our guide on Resume Keyword Optimization for deeper insights.

Can I use a two-column resume and still be ATS-friendly?

No, two-column resumes are not the safest option for ATS as they can be challenging for some platforms to parse.

If you must use one, keep all core text in the main flow, avoid tables, and test carefully. See our guide on one vs two columns, then validate by checking your score in the resume builder.

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